Life Through Limited Perspective

Spider

Image by Franck Barske from Pixabay

 

We have seven mammals living in our household. Each of us, it seems, has a penchant for continuous hair loss. It isn’t unusual at any given time to find areas of dog, cat, and human hair on the floor, forming temporary, interspecies carpeting.

This morning I watched a spider walking across the floor and attempting to maneuver through one particular hair jungle. Its spindly legs attracted and carried hair strands of similar leg size, causing the spider to pause every so often to shake loose the additional cargo before continuing its journey.

As I watched this little nature documentary happening live on my bathroom floor, I thought about what it would be like to live in the world of that little hiker spider. A world where one would walk across a hard, polished tile, while enormous ropes, in a multitude of sizes, shapes, and colors, clung to your legs. Not to mention, a world where you could, at any moment, be devoured by a ginormous, whiskered feline. Or inadvertently squished by shuffling slippers. It’s a completely different world than my world, yet the exact same world, isn’t it?

The only difference is in the perspective of the experiencer.

I often consider how the object I know of as “my body” appears to the bacteria and other live beings that also reside within it. What I consider my body, they also consider (so to speak) as their body. I experience my body as this large, moving shape I use as a vehicle for awareness. A host, which lives within this body, experiences it as a dark world of seeping moisture, chemicals, and nutrients. What I label as “my body,” a host might label (so to speak) as “my world.” It’s a completely different experience of the exact same object, depending upon perspective.

Even my own experience of my body ignores the reality that it is composed of many different, and seemingly separate cells, almost all of which began as things outside of my body and not things I would normally consider to be my body: food, water, air, impurities, viruses, germs, and an occasional craft beer. It’s a perfect example of how I think I know something so intimately familiar as my own body, when the reality is, I only know it from my own limited perspective.

We can get so attached to our own human, eye-level existence that we ignore the fact our own world is really an illusion. We see what we see and how we see it but we never know the reality of what we are actually experiencing. We don’t hear the variety of sounds in this world that a dog hears, nor can we see the multitudes of colors like a butterfly. Still, these “pieces” of reality exist within the world we occupy and we rarely consider it.

The error is when we believe we “know” anything as it is, or experience reality in its wholeness. Living a life of conditioned and habitual thinking has forced us to label and categorize our experience so we can comfortably believe we know the truth of our world. Actually, we only see distortions, half-truths, and illusions fabricated by our mind. A mind conditioned by our own upbringing, education, society, and opinions. In being satisfied with that mind-created reality, we never know the truth about anything.

To spiritually experience reality, it is necessary to go beyond our mental creations. We transcend our human existence of habitual thought and we experience the world with inner silence. We look at a flower without the mind telling us it is a “flower” or the color “yellow” or that it smells “sweet.” We experience the flower, and everything else, without mental labels, without descriptions and in deep silence and open awareness. It is in this atmosphere that the true nature of the reality of our experience is revealed.

Flash Meditation

Flash Meditation

Image by Shahariar Lenin from Pixabay

 

In the midst of the whirlwind of daily life, it is easy to forget that the essence of who you are is peace. That may seem laughable at times, but it is in those times especially, we should pause to discover and contact our true self, the calm beacon of light that silently never blinks in the middle of life’s storms.

Even when we are not aware of it, peace is present in the background of all of our experiences. It never goes away because it is who we are. All we need to do to experience it is to turn within in silence and be aware of our being. This is the true purpose of meditation. Meditation is not simply a technique for relaxation, but rather a connection to the presence you are. In meditation, you feel relaxed because you have connected with your peaceful nature, a nature that is beyond thoughts, beyond words, beyond the mind.

Our lives have become conditioned to being controlled by our minds. Most of us live with continual mental noise, a non-stop loop of mind stuff that distracts us from our true nature like clouds distract us from the clear blue sky. To live this way is really a form of madness. Fortunately, we have the power to slow this mental controlling down, if not bring a complete end to it.

Make it a regular practice in your life to pause at several moments during the day just to feel the presence and peace of your being. Don’t make it a mental practice. Pause, and actually feel this vibrating presence. These pauses do not have to last longer than one or two seconds. You can end it quickly before the mind even has a chance to get involved. To pause for ten seconds is wonderful! You can quickly make these flash meditations a habit. One second of peace before an important call. A brief moment of connection before you pick up the kids. A couple of seconds experiencing present peace before dinner. You will soon discover you are finding more and more opportunities to connect with the peace you are and these moments will become an increasingly sacred and transforming practice in your daily life.