There Is No ‘Being Aware of Being Aware’

The phrase “Be aware of Being Aware” is commonly used in contemporary non-dual teachings. However, it can be misleading and confusing. The phrase suggests that there is a need for Awareness to be aware of itself, but this is not the case.

Awareness is the only “thing” that can be aware and it has no need to be aware of itself, any more than the sun needs to illuminate itself. There is no actual “being aware of Being Aware” just as there is no actual “seeing of one’s own eye.”

When we analyze the term “be aware of Being Aware,” we realize that the first awareness mentioned must be temporary. Otherwise, there would be no need for it to be directed to be aware of the state of Being Aware. Since Awareness is eternal, the first temporary awareness cannot be referring to the permanent state of Being Aware. Therefore, the phrase “be aware of Being Aware” is nonsensical.

Focusing is Better

A better phrase to use in this context is “focus on Being Aware.” “Focus” is an action that can be performed by the ego entity. The ego has the ability to turn within and focus on its True Nature, which is Awareness. However, the ego’s ability to focus is temporary, which is why we often feel like we have lost Awareness. In reality, we have only lost our focus, not Awareness itself. By shifting our focus back to Awareness, we can once again realize it is our True Nature.

Perhaps you are asking what it means to “focus on Being Aware” and why it is so important? Awareness is who you are at the essential level. It is the very fabric of your being and of everything you experience. Awareness is the opening where you are connected to the entire spiritual universe.

To truly focus on Awareness, you must let go of your identification with the mind and the external world. When you do, it is as if you bring Awareness to the forefront. You begin to realize that Awareness is your true essence, that which is permanent, unlike the temporary identities you may have previously believed yourself to be. This “state” of Being Aware is often referred to as “spirit,” “consciousness,” “life,” “soul,” “silence,” “stillness,” “presence,” “the now,” or even “God.” It is what is meant by “Be still, and know that I am God.”

The True Meaning of Meditation

When we talk about focusing on Being Aware, we are actually talking about the essence of meditation. Meditation is often seen as setting aside specific time to focus on Being Aware, but in reality, you can practice it anytime and anywhere. You have Awareness with you at all times and locations, and it is always accessible, only waiting for your focus.

Remember, you are the temple of God. Where you stand is holy ground. So, take a moment to be present, to focus on Being Aware, and to connect with the essence of your being. It is in this Awareness that you will find true peace and understanding.

The Name That Unlocks

The human life is a life of duality. It is what makes us distinctly human. Our spiritual history of “tasting the fruit of the tree of the knowledge of good and evil” establishes us firmly within that foundation of a life of mental opposites. While it is most likely impossible to escape the dual life, we can, through spiritual vision and intuition, rise above it to sense true Oneness. That is our essential nature after all, and it is only available for us to experience through transcending the human mind and experiencing the spiritual.

Personally, I find the name “God” problematic. Not only is it a “loaded” name (everyone has their own image of their own God and how do you know who means what or what means who??), but it also works to firmly establish us in dual experience. One only needs a name for something to distinguish it from something else and how can there ever be God and something else? If God is infinite, omnipresent, omnipotent and omniscient, there can literally be no “something else.”

Nonetheless, as human beings, it seems we can utilize our dualistic thought as a bridge to Oneness. In fact, outside of pure inspiration or intuition, it is the only method we have of experiencing that Oneness. In other words, it is indeed possible for thought to lead us to the point of no thought. Or the ego leading us to the moment of ego death. I have personally found that meditating on the word “God” can sometimes take me to an experience of Being beyond the word God. In that case, the name has proved to be a useful pointer.

Sometimes I discover that a particular name for the same “Being” will enhance my own understanding/experience of that Being, more so than another word. For instance, here is a list of words and names I consider to be synonymous:

God
Life
Consciousness
Awareness
Being
Is-ness
Energy
Truth
Tao
Knowing
Experiencing
Christ
Now
I Am
Infinite Invisible

There are other names that can belong on this list and you may have some of your own. Jesus was fond of using “Father” but that isn’t quite ambiguous enough for me so I’ve never been able to use it much. Still, it might work for you. The point is, when thinking about Truth and Being, sometimes it will actually give a greater meaning to what you are meditating on if you switch one name for another. For example, a person who is not particularly religious may find the statement “I am one with God” problematic. However, that person may respond quite well to the statement “I am one with Life” or even “I am one with Energy.” Same meaning, but just by exchanging the name, we might open our individual consciousness more to Truth.

I suggest keeping a “mental storage folder” of synonymous names you can try out when you are having a difficulty connecting with a specific thought about “Being” or “Reality.” You may discover a different combination may be the very key to unlock the door to your understanding.

Morning Coffee Ramble Part 2 – The NOW – Nonduality – Metaphysics

This is a sequel to my last metaphysical ramble video. I had some new insights about the NOW and thought I would share. DO NOT watch this video unless you watch the previous video. It’ll mess you up forever and I don’t want to be responsible for that. You’ve been warned, dude.

If you find this in any way interesting check out my podcast, Apocaleptic. It isn’t really like this but you still might enjoy it.

Morning Coffee Ramble with Rick: Past, Future, the NOW and the Nature of Experience

If you love, crazy, incoherent ramblings, man, this video is for you!

It’s 7am. I’m having coffee. I’ve been pondering these ideas about the past and future, the NOW and the nature of existence and experience. It’s stuff I’ve been thinking about and I wanted to make a recording of it and I’m putting it here. All filmed at an extremely unflattering angle. I’m not sure if it will make sense to anyone but me.

Let me know.

There Are No Choices. There Is Only Doing.

Choices

Image by PixxlTeufel from Pixabay

The duality of the mind imagines that there are choices to be made between two or more options. Since the mind likes to believe it is always the one in control, it will tell us we can choose this or that or go here or there. But is this really what is happening in our experience?

We usually think of our lives as if they are a linear-existing, fully-scripted, “Life-Movie,” complete with props, sets, and characters already in place, waiting for us to act out the consequences of every single choice we make. We see life as already having a planned beginning and end and we must make vital choices to maneuver our way through it. However, life is not this way, nor is it like a “choose your own adventure” comic book. Life constantly unfolds in the present moment, it does not follow a predetermined plot. Even when there are the appearances of choices to be made in life, the reality is, there are no choices. There is only doing.

I know, I know, I can hear you now. “What the heck does that even mean? I make choices all day long, every single day!” OK, so let’s imagine a few scenarios. First, think of yourself as an old-time traveler on a horse, riding along a dirt trail. You come to a fork in the road. “Do I choose right or left?” you think to yourself. You imagine one choice may involve a longer, more difficult path to navigate. Perhaps one path involves a potential encounter with thieves. One choice may bring you to a town where you can rest or sell your wares. What’s a traveler to do?

Honestly, you could sit at the fork for days listening to your mind tell you about “this or that” choices. Because of the way the human mind works, you will be convinced that each side of the fork contains its own fully scripted Life-Movie with you as the main character. Depending upon the choice you make, you will either act out this scene or that scene. The choice to make, your mind will tell you, is in which scene will be the best for you to act out?

The reality is, your mind has created an illusion and is trying to convince you to believe this illusion is real. There is no Life-Movie and there are no Life-Movie scenes already set up, waiting for you to enter. There is only life unfolding now. When we begin entertaining ideas such as choice, purpose, and destiny, we assume life is an already constructed map, complete with preferred choices already planned and laid out for us. We think of ourselves as needing to align ourselves with those predestined choices and paths in order for everything in life to go perfectly.

Another scenario. Imagine you must decide if you are going to marry Terry or Alex. You can imagine what life would be like with either of them. Would you have kids? How would the relationship with your in-laws be? Where would you live? What would your financial situation be like? Your mind can (and will) design complete scenarios of life with either partner. It would be tempting to believe either choice comes with its own scripted Life-Movie plot, waiting for you to jump into as a character. But does that Life-Movie exist? It does not. It may appear Alex has more money and life will go a certain way as a result, but Alex could lose it all. Maybe Terry wants several kids as you do, but perhaps you both later discover physical issues prevent that. All of the reasons for making a choice between Terry and Alex are just as illusionary as the actual “choice” of who you will marry. The truth is, you simply marry Alex. That is what you do and, therefore, it is all that is or can be done. There are no alternative paths on a predestined life map to go unfulfilled. You married Alex because that is what happened. The “choice” was only an illusion. Yes, you may divorce Alex and marry Terry, but you can never examine an actual scenario where you marry Terry first because that didn’t happen. Speculation would just be imagination and fantasy. Any idea that it “could” have happened is only based upon the idea of the “Life-Movie.”

Let’s consider one more scenario. You are at a coffee shop and you are asked if you would like coffee or tea. You say “coffee.” Could you have requested “tea”? No, you can only order coffee because that is what you ordered and there is not an alternative existence where you order tea. To order coffee makes it impossible that you “could” have ordered tea because you didn’t. What is real is only what exists, not what you imagine exists. “Could” only exists in the mind. What “is” exists in reality. In this case, coffee is reality and tea is mind. There are no choices. There is only doing. While it may appear we are making a choice between two things, the reality is, we are simply doing a single thing. The appearance of “choosing” is only mind-stuff based upon more imaginary mind-stuff. We may believe we choose coffee because we prefer the taste but perhaps the coffee is spoiled and the mind-stuff would then prove to be a lie. Reality is, we order coffee and that is our only option because it happened. It unfolded in the now with the rest of our life experience, none of which we chose.

As long as we live as human beings, we will be confronted with the illusion we are making choices. It is a part of the human condition and it cannot be avoided. On the spiritual path, we play along with appearances while remaining aware that all of our life is simply doing and it is that doing that unfolds from our highest awareness of what is right. We do not constantly make choices to not steal or not kill. At times it may appear to be so. Perhaps a voice in our head says to take something that does not belong to us or to harm another. But that is never a choice for us. We only do what we know to be right. As our awareness becomes more transparent, our doing incorporates less thought and mind activity, and our doing results in a greater harmony than any choice could have arranged for us, or any mind could understand or have imagined.