awareness Archives - Rick Baldwin

There Is No ‘Being Aware of Being Aware’

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The phrase “Be aware of Being Aware” is commonly used in contemporary non-dual...

One Thing

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There is only one thing that needs to happen. Consciously be who you already are.

It is always a useful activity to keep in awareness the recognition that you are not your mind. If there is any constant “task” in the spiritual life it seems to be this. Human life, by it’s very nature, continually works to bring us into identification with our minds. It is this identification which brings about the sense of separation, aloneness and unhappiness that many of us struggle with on a regular basis.

Does Awareness Come From The Brain?

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Q: Isn’t consciousness/awareness produced in the brain?

Meditation Is Doing Nothing

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In meditation, I am not attempting to “do” anything. There is no striving or desiring to make anything happen, nor is there an expectation of anything happening.